Since green buckwheat does not undergo heat treatment, it preserves its natural green color and more useful substances.

• It is a great source of antioxidants and rutin
• Rich in fiber
• Gluten free
• Can give a feeling of fullness for a long time

BROWN DIFFERENT FROM BLACKBERRY
As brown buckwheat is roasted, it becomes darker in color and stronger in taste.
Green buckwheat, on the other hand, has a lighter taste and higher nutritional value because it is not processed.

• As porridge by cooking in water
• By adding to salads
• In sprouted form
• You can use it by adding it to a smoothie or yogurt.