Pumpkin seed flour naturally contains the following beneficial substances:

• Vegetable protein
• Fiber (cellulose)
• Beneficial fatty acids
• Magnesium
• Zinc
• Iron
• Phosphorus
• Potassium
• B group vitamins
• Antioxidants

• It is a high source of protein
• It creates a feeling of satiety for a long time
• Supports muscle development
• Helps with energy and overall body function
• It supports the normal functioning of the digestive system
• Suitable for a healthy and balanced diet
• It is a valuable protein alternative in vegan and vegetarian diets

1-3 tablespoons can be used in daily feeding.

Pumpkin seed flour can be used in various recipes:

• In smoothies and protein shakes
• In the preparation of bread and sweets
• In pancakes and cookies
• As an additive in porridge and yogurt
• In fitness and dietary recipes
• In homemade protein mixes

• People who are allergic to pumpkin seeds should not use
• Excessive use may cause indigestion and bloating

It is recommended to store it in a cool, dry place away from sunlight. 

It is advisable to keep the mouth of the container closed after opening.