• 100% Psyllium (Plantain Seed Hull)
• High fiber source

• Supports bowel function
• Helps relieve constipation
• It can create a long-term feeling of satiety
• It supports the cleaning of the digestive system and the detox process
• It helps soften the stool by retaining water in the intestines
• Thanks to its fiber content, it supports meeting the daily fiber requirement

1 teaspoon of psyllium is added to 1 glass of water, yogurt or smoothie.

It can be used 1-2 times a day.

• It is not suitable for people who are allergic to its ingredients
• May cause discomfort if not taken with adequate fluids
• People with digestive system diseases should consult a specialist before use

It is recommended to store it in a cool, dry place away from sunlight.